Hope
When loss seems all encompassing
And the way ahead feels blocked,
Do not let fear or grief overwhelm you.
Push fear away.
Say to yourself that it has no place here.
For fear clouds judgement.
Pain blocks out right vision.
Tears can drain you or be a release.
Look for the tiniest speck of goodness in this moment.
Remember who you are inside yourself
Despite the suffering.
Keep trusting that things can change
However slowly
Even if you know not how or what to do
Be innerly still
And wait
For the next moment to unfold.
Perhaps it will be bring new insight
However tiny and fragile,
Remembering that you are precious
in every moment
And your presence matters
Even when you cannot see it clearly.
Hold on to hope.
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