When life is overwhelming and life is overloaded or empty, I choose to be still, to focus on peace and breathing, to focus on the present moment, looking around me at all that feels safe or shutting my eyes and going deep within.
I find the present moment to be golden with light, framed in a calm place within me. This is what I seek when my symptoms rage, my ability to tolerate the environment diminishes further, I struggle with fears, doubts, worries, anxieties that in reality I can do nothing about. I find my place of inner being and find a healing moment of love.
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